For a fair and healthy living!
It is not known where the peanut plant comes from. Peanuts grow all over the world and they do grown in countries with a warm climate. Major export countries are Argentina, Brazil, China, the United States and India. Actually, a peanut is not a nut, but it is a pod. Since this cannot be ignored in today’s society and is often associated with nuts, we also think that the peanut cannot be missed. A peanut grows underground and has the best yield on a sandy surface.
Peanuts are used in various ways. For example, peanuts in shell, peanuts with peel and blanched peanuts are sold. We see peanuts in various nut mixes and they are also available separately. Peanuts contain a lot of oil and are therefore often used for pressing oil. Finally, peanuts are also widely used in industry. This includes the manufacturing of peanut butter.
Contact us Send a Whatsapp message| Values | Quantity per 100g | Values | Quantity per 100g |
| Energy in kJ | 2612 kJ | Vitamin E | 8,3 mg |
| Energy in kcal | 623 kcal | Carbohydrates | 16,0 g |
| Saturated fat | 6,83 g | Sodium | 18 g |
| Monounsaturated fat | 24,4 g | Calcium | 92 mg |
| Polyunsaturated fat | 15,56 g | Phosphor | 376 mg |
| Fiber | 8,5 g | Iron | 4,58 mg |
| Protein | 26 g | Iodine | 2,5 µg |
| Vitamin B1 | 0,90 mg | Potassium | 705 mg |
| Vitamin B2 | 0,15 mg | Copper | 0,5 mg |
| Vitamin B6 | 0,30 mg | Magnesium | 168 mg |
| Vitamin C | 0 mg | Selenium | 7,2 µg |
| Vitamin D | 0 µg | Zinc | 3,0 mg |
