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Mulberries grow in areas with warm climate. A major exporter of mulberries is Turkey. Mulberries look like blackberries and are red in color. However, given the short shelf life, they are dried and therefore they have a longer shelf life.
Mulberries are not the best-known berries, but have become more popular in recent years. Given the taste, they taste like raisins, however they are crunchier and thus have a better bite compared to raisins. Mulberries are often recommended in a healthy diet and are ideal as an addition to breakfast yogurt.
Contact us Send a Whatsapp message| Values | Quantity per 100g | Values | Quantity per 100g |
| Energy in kJ | 235 kJ | Vitamin E | 0,3 mg |
| Energy in kcal | 660 kcal | Carbohydrates | 24 g |
| Saturated fat | 57,22 g | Sodium | 37 g |
| Monounsaturated fat | 2,75 g | Calcium | 26 mg |
| Polyunsaturated fat | 0,71 g | Phosphor | 206 mg |
| Fiber | 16,3 g | Iron | 3,32 mg |
| Protein | 6,88 g | Iodine | 0,3 µg |
| Vitamin B1 | 0,02 g | Potassium | 543 mg |
| Vitamin B2 | 0,01 g | Copper | 0,17 mg |
| Vitamin B6 | 0,03 g | Magnesium | 40 mg |
| Vitamin C | 0,5 mg | Selenium | 18,5 µg |
| Vitamin D | 0 µg | Zinc | 0,5 mg |