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Turkey is the world’s largest producer and exporter of apricots, while the fruit is originally from China. In addition to Turkey, there are a number of countries in the Middle East where these fruits grow, such as Afghanistan and Iran. An apricot tree gives fruit for the first time after about 4 to 5 years and the fruit is ripe during July. This means that the harvest mainly takes place in July and August every year.
Dried apricots are mainly used as a snack. It is a healthy snack that is rich in fiber, protein and vitamins. They can also serve as an ingredient in breakfast. Dried apricots can also be added in, for example, rice dishes.
Contact us Send a Whatsapp message| Values | Quantity per 100g | Values | Quantity per 100g |
| Energy in kJ | 1009 kJ | Vitamin E | 4,33 mg |
| Energy in kcal | 241 kcal | Carbohydrates | 63 g |
| Saturated fat | 0,02 g | Sodium | 10 mg |
| Monounsaturated fat | 0,07 g | Calcium | 55 mg |
| Polyunsaturated fat | 0,07 g | Phosphor | 71 mg |
| Fiber | 7,0 g | Iron | 2,66 mg |
| Protein | 3,4 g | Iodine | 0,0 µg |
| Vitamin B1 | 0,06 g | Potassium | 1162mg |
| Vitamin B2 | 0,05 g | Copper | 0,07 mg |
| Vitamin B6 | 0,14 g | Magnesium | 32 mg |
| Vitamin C | 1,0 mg | Selenium | 2,2 µg |
| Vitamin D | 0 µg | Zinc | 0,2 mg |
